The Fitness Studio
Small Space, Big Results
The fitness studio is where the work will take place. During our sessions together the studio is YOUR space to workout, to start seeing and feeling the changes that will be taking place. The studio is equipped with a full selection of cardio and functional equipment allowing for a wide variety of workouts.
Fitness Studio image - Coming soon
About
As a professional footballer I always enjoyed the fitness element of training although when I was playing the use of sports science didn't really exist. The thought process was very much 'run until you can't run anymore, and eat pasta to refuel!'
Nowadays thankfully fitness and wellbeing has moved on and fitness can be very much a personal, or group experience depending on what you as the client would prefer.
Following retirement from football I started running marathons and ultras which then lead to other fitness challenges which all increased my enthusiasm for fitness in general whether it be physical or mental.
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Now, I am ready to work with you to help you meet your fitness goals!
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